Über mich & Erfahrungen
Ich begleite Menschen und Paare in herausfordernden Lebensphasen mit einem systemischen, traumasensiblen Ansatz. Im Zentrum steht dabei die Stärkung von Beziehungskompetenz, Selbstanbindung und emotionaler Sicherheit. Mit Wertschätzung und Klarheit schaffe ich einen geschützten Raum für Veränderung, Heilung und neue Perspektiven.
Mediation Transgenerationale Weitergabe von Traumata Anti-Agressions-Training EMDR systemische Einzel-, Paar-& Familientherapie
Schwerpunkte
BusinessCoaching for CoachesMethodsDependenceMindfulnessFearsApearance & DemeanorRelationshipcoachingIncrease Charisma & PresenceDecisionsFamilyBelief system / DogmaWedding / MarriageChildren-/YouthcoachingWish to have childrenComplexesConflictsCreativityChangeLearningLife-CoachingCouple-CoachingRelationshipPotentialsPersonal goalsPrioritiesResilienceFinding peaceDivorceBad habitsGuiltSelf employmentSelf disciplineSelf-ConfidenceSelf-worthOverburdeningDebt overloadOccupational re-trainingStartup foundationFear of failureTrustTurning pointsWork-/Life-BalanceTime managementSatisfactionConfidencePlan BClosureIndependenceBeing insufficientEmigrationLonelynessImmigrationParent conflictsInner conflictsStagefrightLife-changesPanic attacksPersonal challengesPersonal crisesExam nervesSelf-doubtStudy coachingAddiction & DependenceMove of houseSelf-organisationReligionSelf-imagePersonal ValuesInner StrengthAppearanceProfessional challengesOccupational ChanceProfessional goalsChoice of occupationApplicant coachingBusinesscoachingCorporate MentoringExecutive coachingFounder coachingExpatExecutive developmentJob lossCareerConflictRole models & Corporate strategyMotivationNew jobOrganisation developmentPresentationsProject managementSelf-commutationSelf-confidenceLanguagesStress managementTeam-CoachingTrainer-Coaching (Business, training)RestructuringSalesEveryday lifeNutritionFinancesHousehold managementOrderlinessOccupational retrainingCookingCoach MentoringCoach-the-CoachMentoringSupervisionTrainer-Coaching (Business, Training)EMDR (Eye movement Desensitization and Reprocessing)Mindfulness coachingEmotioncoachingEmotional IntelligenceHealth & WellnessHappinessOwn potentialsMeaning of lifeSpiritualityTraumaPTSDDream-CoachingMindsetSelf ViewPersonality & CharismaSelfconsciousnessDaytime fatigueCorporate health managementPerformanceSleep coachingConstraint StretchingPsychological AdvisoryRelaxation Training (PMR)Autogenous TrainingAffirmations & VisualisationsSystemic coachingConstellationsEpigenetic coachingADHDNeurodivergenceAngerAntiaggressionBurn-OutWorriesDespair
Ausbildung & Zertifikate
- Systemische Therapeutin (2017-01-01 – 2020-12-31)
- Systemische*r TherapeutIn/FamilientherapeutIn
Coaching-Themen
DependenceMindfulnessFearsApearance & DemeanorRelationshipcoachingIncrease Charisma & PresenceDecisionsFamilyBelief system / DogmaWedding / MarriageChildren-/YouthcoachingWish to have childrenComplexesConflictsCreativityChangeLearningLife-CoachingCouple-CoachingRelationshipPotentialsPersonal goalsPrioritiesResilienceFinding peaceDivorceBad habitsGuiltSelf employmentSelf disciplineSelf-ConfidenceSelf-worthOverburdeningDebt overloadOccupational re-trainingStartup foundationFear of failureTrustTurning pointsWork-/Life-Balance